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When we think of a diet, we usually think of food. But not all diets feature strictly solid food. In some specific instances, a...
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When we think of a diet, we usually think of food. But not all diets feature strictly solid food. In some specific instances, a...
Intentionally losing weight can bring long-term health benefits for individuals with obesity, regardless of the method or strategy they use, according to a study...
Researchers discover that astrocytes control a cluster of neurons in the brain that regulates energy expenditure This is a significant development that brings hope...
Reaching the age of 90, 95 or 100, known as exceptional longevity, was more likely for women who maintained their body weight after age...
A dietitian reviews the Warrior Diet, what to eat and whether you’ll lose weight following this extreme version of intermittent fasting. Based on the...
Understand the timeline for seeing fitness results and the factors that can impact progress, such as genetics, diet and consistency. Whether it’s losing weight so you...
Microgreens are under investigation for their health benefits compared to mature vegetables. Early results show nutritional differences and potential to curb weight gain in...
“This is the first report that showed the efficacy of methionine restriction to reverse old-age-induced obesity.” Obesity increases with aging. Methionine restriction affects lipid...
More than 70% of American adults have obesity or are overweight, according to the Centers for Disease Control and Prevention. Those wanting to lose...
The blood type diet recommends eating different foods based on your blood type. While you could lose weight on this diet, it probably has...