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A recent study discovered that 6-point stimulation of the outer ear with simple metal beads helped reduce waist circumference, body fat, and BMI in...
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A recent study discovered that 6-point stimulation of the outer ear with simple metal beads helped reduce waist circumference, body fat, and BMI in...
New research highlights the constraints of commercial fitness equipment, underscoring the importance of a more personalized approach to exercise. Researchers from the Icahn School...
Time-restricted eating between noon and 8 p.m. led to more weight loss in type 2 diabetes patients compared to calorie counting, with both methods...